Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

What Are Five of The Best Hotels in Abu Dhabi?

A thriving metropolis located on a small island just off the southern coast of the Persian Gulf, Abu Dhabi is one of the new centers of international business. One century ago, this great city was a mere fishing village whose residents relied upon the sea for their sustenance. Today, it relies upon its vast reserves of petroleum and the great riches that have come along with them.

The capital of the United Arab Emirates is now one of the richest cities in the world, and its great wealth is reflected in its wide variety of comfortable and lush hotels. It may, in fact, be difficult for the traveler unfamiliar with this city to find affordable lodging because of the city’s emphasis on luxury. As Abu Dhabi has opened up to western tourism, however, relatively inexpensive hotels with excellent service have begun to appear around the city. Here are just a few of the best hotels Abu Dhabi has to offer.

1) Cristal Salam Hotel

Travelers who are on a budget might be nervous about booking a room in the famously expensive city. However, there are relatively cheap options, and the best of these is the Cristal Salam Hotel. Located in the bustling eastern neighborhood of Madinat Zayed, a mere ten-minute drive from the center of the city, the Cristal Salam offers travelers top-rated service, excellent rooms, and a central location.

Rates for a room at the Cristal Salam Hotel start at around $60 per night. Few other hotels in Abu Dhabi feature similarly low rates, and none of those hotels offer the same kind of service as does the Cristal Salam. For these reasons, the Cristal Salam Hotel is very popular with tourists, so be sure to book early to ensure inexpensive lodging in the city.

2) Beach Rotana

Another hotel on the eastern end of Abu Dhabi, the Beach Rotana is a great choice for travelers who want the convenience of easy access to the beach without having to leave their hotel. The Beach Rotana offers both great service and direct access to the beach, which also includes beachside bars and pools. Popular restaurants at the Rotana include Indigo, a “modern Indian” restaurant; Trader Vic’s, a French Polynesian restaurant; and the internationally known Japanese steakhouse chain Benihana.

Rooms at the Rotana let out for about $100 per night and up, but special deals are frequently available. Even at the regular rate, however, a room at the Rotana is more than worth it – visitors have easy access to both the beach and Abu Dhabi Mall, a massive retail center in the eastern Madinat Zayed district of the city. Lovers of suntanning, swimming, and shopping can’t ask for anything more out of a hotel.

3) Hilton Abu Dhabi

For those tourists who want to stick with the tried and true, the Hilton Abu Dhabi might be the best choice available. The Hilton features excellent service, well-maintained and luxurious rooms, a beautiful view of the wealthy west end of the city, and great restaurants and bars. Travelers staying at the Hilton shouldn’t miss out on Hemingway’s, a restaurant and bar featuring a Middle Eastern take on Tex-Mex cuisine and live music. Attached to Hemingway’s is the Jazz Bar & Club, a popular meeting place for tourists and resident expatriates alike.

The Hilton is located on the southwestern end of Abu Dhabi Island, about fifteen minutes away from the city center by car. Rates for a room at the Hilton are fairly reasonable, beginning at around $120 per night.

4) Jumeirah at Etihad Towers

Etihad Towers is a massive office, residence, and hotel complex in the west of Abu Dhabi. Developed by royal family member Sheikh Suroor Bin Mohammad Al-Nahyan and built by Australian architectural firm DBI Design, these five giant towers loom over Abu Dhabi, dwarfed only by the 74-story Sky Tower located on the other end of the city. Etihad Towers offers more than simple height, however – it also contains the Jumeirah, a top-rated five star hotel. The Jumeirah occupies one of the five towers and features luxurious rooms, excellent dining, and the best views to be had anywhere in Abu Dhabi. Visitors staying in Abu Dhabi for business purposes can take advantage of one of the thirteen meeting rooms available in the Jumeirah’s conference center. The hotel’s restaurant fare, which includes Lebanese, Japanese, and everything in between, stands up to the best food this city has to offer.

Naturally, the Jumeirah’s luxury comes at a price. Rooms at the Jumeirah start at $200 per night. However, if you can afford the stay, the cost is well worth it, if only for the amazing view.

5) Emirates Palace

The undisputed champion in the fields of luxury and pure, unabashed decadence – this title is won handily by Emirates Palace, a hotel in the western Al-Ras Al-Akhdar district of Abu Dhabi. To simply call Emirates Palace a “hotel” is not doing it justice, however. This 85-hectare complex features stunning gardens and plazas. The hotel building itself truly is a palace – the interiors of its vast lobby and halls are decorated in gold, and the exterior gives off a Middle Eastern fairy tale feel, as though the entire structure had been pulled right out of the One Thousand and One Nights.

Some of the Palace’s astounding features include a beautifully-maintained 1.3 kilometer stretch of private beach, forty conference rooms for visitors in Abu Dhabi on business, and a wide variety of international cuisine. Etoiles Bar and Havana Bar are popular get-together spots for expatriates who don’t mind dropping 30 dirhams ($8) on a beer, and the lobby itself features a cafe service for both guests and non-guest visitors. One of the cafe’s most popular items is the 24-karat gold-topped cappuccino, which is a normal cappuccino sprinkled with real gold dust.

Emirates Palace is, hands down, the most expensive hotel in Abu Dhabi, with rooms starting at $400 per night and quickly rising to $2,000 for the deluxe suites. Fortunately for those travelers who want a taste of extreme luxury at the Palace but can’t afford a room, the hotel’s lobby and restaurants are open to the public. Indeed, Emirates Palace is one of the top tourist destinations in the city, and for good reason. Nowhere is the sheer wealth of Abu Dhabi more overtly displayed than at this incredibly luxurious hotel.

All About Hotel Restaurant Management Careers

With the hospitality business exploding with the boom in tourism in the U.S. as the result of the newly devalued U.S. dollar, more and more people are now making the choice of a lucrative and rewarding hotel restaurant management career when choosing a job.

The fact is, that with business up in more and more venues that previously were experiencing vacancy problems in the past there is an ever increasing need for qualified management personnel in hotels and restaurants in cities across the U.S.

The key to building a solid hotel restaurant management career is training, because of the level of responsibilities that come with a management position in this field. Not only is a manager required to fulfill their own assigned tasks that come with their position but they must also have the innate ability to bring out the best in the employees that are positioned under them.

This is important, because so much of the running a fine restaurant or hotel is done by the employees that are faced with repetitive tasks day in and day out. If you have your eye on a lucrative hotel restaurant management career then the time to start pursuing your end goal is now and there are really two ways to go about it.

One popular way is to receive your training on the job and work your way up the ladder in a restaurant or hotel. The problem with this choice though is that it can take years and you will be hard pressed to receive the proper training in areas such as accounting and purchasing.

The best and fastest way to find your way into a hotel restaurant management career is to attend any one of the qualified schools that available. Also, all of the schools that specialize in this type of training have job placement assistance programs to help you land the job of your dreams when you are through with your courses.